- Substitute any frozen, canned/drained, or fresh chopped fruit for strawberries and blueberries.
Berry Blast Off
Servings 4
Calories 227kcal
Equipment
- Serving Cup
Ingredients
- 1 cup Strawberries Sliced
- 1 cup Granola Low-fat
- 1 cup Blueberries
- 1 cup Vanilla Yogurt Low-fat
Instructions
- Get out four small glasses. Wash all fruit.
- Divide the strawberries among the glasses.
- Sprinkle granola over the strawberries.
- Divide blueberries and place on top of granola.
- Spoon the yogurt on top of the blueberries.
- Enjoy! Refrigerate leftovers within 2 hours.
Video
Notes
Nutrition
Calories: 227kcal | Carbohydrates: 37g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 51mg | Potassium: 336mg | Fiber: 3g | Sugar: 20g | Vitamin A: 51IU | Vitamin C: 25mg | Calcium: 139mg | Iron: 2mg