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Baked Potato Strips

Course Side Dish
Cuisine American
Keyword Garlic, Cheese, Eggs, Chips, Vegetarian, Parmesan Cheese, Potato, Baked Chips, Garlic Powder, Garlic Cloves, Gluten Free
Dietary Need Vegetarian, Gluten Free
Cooking Method Oven
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 5
Calories 129kcal
Author Recipe from: Maine EFNEP

Equipment

  • Oven
  • Baking Sheet
  • Large Bowl

Ingredients

  • 3 Potatoes Large
  • 2 Egg Whites
  • 1 teaspoon Garlic Powder
  • 2 Tablespoons Parmesan Cheese Grated
  • 2 teaspoons Oil

Instructions

  • Preheat oven to 375°F.
  • Wash and dry potatoes; leave the skin on.
  • Cut potatoes in half, then cut lengthwise into thin ¼-inch strips.
  • In a large bowl, combine the egg whites, garlic powder, and Parmesan cheese.
  • Pour mixture over potatoes and toss to coat.
  • Place on a baking pan coated with oil.
  • Bake uncovered for 35–40 minutes or until potatoes are golden brown and tender, turning several times while cooking.

Video

Notes

Tip:
  • Divide onto 2 baking sheets for crispier potato strips.

Nutrition

Calories: 129kcal | Carbohydrates: 23g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 60mg | Potassium: 567mg | Fiber: 3g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 25mg | Calcium: 40mg | Iron: 1mg