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Chocolate Hummus served in a bowl with sliced apples and pretzels
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Chocolate Hummus

A dip that is both heart-healthy and delicious, this Chocolate Hummus is a sure hit! Nobody will know that this rich and chocolate-y dip is actually made from chickpeas! It is the perfect, easy-to-make, healthy snack.
Course Dip
Keyword Canola Oil, Chickpeas, Cocoa Powder, Honey, Salt, Sunbutter, Vanilla Extract
Cooking Method Blender
Blend 10 minutes
Servings 6
Calories 256kcal
Author Recipe Adapted From: Lexi's Clean Kitchen

Equipment

  • Blender

Ingredients

  • 15 ounces Chickpeas
  • 2 Tablespoons Canola Oil
  • ⅓ cup Honey
  • 2 Tablespoons Sunbutter
  • ¼ cup Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Salt
  • ¼ cup Water

Instructions

  • Drain the chickpeas and rinse under water.
  • Add all ingredients to a blender and blend until smooth.
  • Serve with fruit!

Video

Nutrition

Calories: 256kcal | Carbohydrates: 39g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 201mg | Potassium: 275mg | Fiber: 7g | Sugar: 19g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 3mg