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pumpkin spice latte in a mug with cinnamon on top
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Pumpkin Spice Latte

Course Drinks
Keyword Espresso, Honey, Maple Syrup, Milk, Pumpkin Pie Spice, Pumpkin Puree, Sugar, Vanilla Extract
Cooking Method Stovetop
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 167kcal
Author University of Maine Expanded Food and Nutrition Education Program

Equipment

  • Stovetop
  • Pot

Ingredients

  • 1 cup Milk Skim or alternative
  • 2 tsp Sweetner Honey, sugar, or maple syrup
  • 2 Tbsp Pumpkin Puree Canned or homemade
  • ½ cup Brewed Coffee Or 2 shots espresso
  • ½ tsp Pumpkin Pie Spice
  • ½ tsp Vanilla Extract

Instructions

  • In a small pot, add the milk, sweetener, and pumpkin puree. Cook on medium until hot but not boiling.
  • Remove from heat and stir in the coffee, pumpkin pie spice, and vanilla.
  • Pour mixture into a mug.
  • (Optional) If you have a whisk, frother, or small blender you can use it to create foam.

Notes

  • Make it iced by letting the mixture cool in the refrigerator and add ice cubes.

Nutrition

Calories: 167kcal | Carbohydrates: 15g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 97mg | Potassium: 495mg | Fiber: 1g | Sugar: 13g | Vitamin A: 5067IU | Vitamin C: 1mg | Calcium: 317mg | Iron: 1mg