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Spinach, apple, pecan salad on a white plate with spinach leaves and an apple on counter near it.
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Fall Salad

A yummy salad with seasonal veggies and fruits for a nice autumn day!
Course Salad
Keyword Apples, Black Pepper, Feta Cheese, Garlic Cloves, Green Onion, Honey, Lemon Juice, Mustard, Pears, Rice Vinegar, Salt, Spinach, Spring Lettuce Mix, Vegetable Oil
Dietary Need Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 5
Calories 310kcal
Author Recipe Adapted from: EatFresh.org

Equipment

  • Small Bowl
  • Large Bowl

Ingredients

  • 1/4 cup Vegetable Oil
  • 1/8 cup Rice Vinegar
  • 1/8 cup Lemon Juice
  • 1 Tablespoon Honey
  • 1 Tablespoon Mustard
  • 1 clove Garlic Chopped
  • 1 cup Spinach
  • 1 cup Spring Lettuce Mix
  • 2 Pears Cored and chopped
  • 2 Apples Cored and chopped
  • 1 Green Onion
  • 6 ounces Feta Cheese
  • Black Pepper To taste
  • Salt To taste

Instructions

  • Mix vegetable oil, rice vinegar, lemon juice, honey, mustard, chopped garlic, salt, and pepper. Set aside.
  • In a large bowl combine baby spinach, spring mix, pears, apples, and green onions. Pour dressing over salad and serve. Serve cheese separately.

Nutrition

Serving: 1cup | Calories: 310kcal | Carbohydrates: 26g | Protein: 8g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 428mg | Potassium: 237mg | Fiber: 4g | Sugar: 18g | Vitamin A: 790IU | Vitamin C: 11mg | Calcium: 190mg | Iron: 1mg