Go Back
–+ servings
A large pile of turnips with another large pile of carrots in the background.
Print

Sesame Turnips and Carrots

A delicious way to try something new with your root vegetables!
Course Side Dish
Keyword Brown Sugar, Canola Oil, Carrot, Carrots, Garlic, Garlic Cloves, Garlic Powder, Gluten Free, Honey, Oil, Sesame, Sesame Seeds, Turnips, Vegetable Oil, Vegetarian
Dietary Need Gluten Free, Vegetarian
Cooking Method Stovetop
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 3
Calories 160kcal
Author Recipe adapted from: FoodHero.org

Equipment

  • Stovetop
  • Skillet

Ingredients

  • 2 Turnips Medium
  • 2 Carrots Medium
  • 4 cloves Garlic Minced, or 1 teaspoon garlic powder
  • 1 Tablespoon Oil
  • 2 Tablespoons Sesame Seeds
  • 2 Tablespoons Honey Or brown sugar

Instructions

  • Wash, peel (if desired), and cut turnips and carrots into ¼-inch cubes.
  • Combine all ingredients in a skillet. Cook over medium-high heat, stirring often until vegetables begin to brown (caramelize.)
  • Serve while hot.

Nutrition

Calories: 160kcal | Carbohydrates: 23g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 84mg | Potassium: 334mg | Fiber: 3g | Sugar: 17g | Vitamin A: 6795IU | Vitamin C: 21mg | Calcium: 98mg | Iron: 1mg