Go Back
+ servings
A bowl of aloo masala with a colorful, patterned background. Garnished with fresh green herbs and a slice of lemon.
Print

Simple Aloo Masala

Course Main Course
Keyword Canned Potatoes, Canola Oil, Cilantro, Cumin Seeds, Fresh Ginger, Ginger, Jalapeño Pepper, Lemon, Lemon Juice, Lentils, Oil, Onion, Onions, Peanuts, Potato, Potatoes, Turmeric, Vegan, Vegetarian
Dietary Need Vegan, Vegetarian
Cooking Method Stovetop
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 283kcal

Equipment

  • Stovetop
  • Heavy-Bottomed Pot

Ingredients

  • 2 cans Potatoes 15 ounce cans, drained
  • 2 Tablespoons Oil Canola or other neutral oil
  • 1 Tablespoons Split Lentils Optional; dried
  • ½ teaspoon Cumin Seeds
  • 2 Tablespoons Peanuts Roughly chopped
  • 1 Jalapeño Pepper Optional; finely chopped
  • 1 teaspoon Ginger Ground
  • 1 Onion Medium, chopped
  • ½ teaspoon Salt
  • ¼ teaspoon Turmeric Ground
  • ½ teaspoon Salt
  • ¼ cup Cilantro Optional; chopped
  • ½ Lemon For squeezing

Instructions

  • In a heavy-bottomed pot, heat oil over medium. Add the split lentils and cumin seeds. Fry until cumin seeds are browned and lentils are crisp, 1-2 minutes. Stir in the peanuts, jalapeño pepper, and ginger, and cook for another 2 minutes. Add the onion, salt, and turmeric, and lower the heat. Continue to cook until the onion is translucent, about 5 minutes.
  • Add the canned potatoes, half the cilantro (if using), and ¼ cup of water to the pot and stir well. Mash some of the potatoes as you stir. If the mixture seems dry, add a splash more water.
  • Continue to cook over low, stirring occasionally, until the potatoes are heated through and tender, about 5 minutes, then season to taste with salt. Serve topped with a generous squeeze of lemon juice and the remaining cilantro.

Nutrition

Calories: 283kcal | Carbohydrates: 44g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 598mg | Potassium: 1015mg | Fiber: 7g | Sugar: 3g | Vitamin A: 116IU | Vitamin C: 56mg | Calcium: 47mg | Iron: 3mg