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Two peach smoothies in a clear glass surrounded by whole peaches on a wooden surface.
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Peach Smoothie

Course Breakfast, Dessert, Smoothie
Keyword Almond Milk, Banana, Canned Peaches, Greek Yogurt, Honey, Milk, Peaches, Smoothie, Yogurt
Dietary Need Gluten Free, Vegetarian
Cooking Method Blender
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 258kcal
Author Recipe from: Hungry Healthy Happy

Equipment

  • Blender

Ingredients

  • ½ cup Peaches Chopped and frozen
  • 1 Banana Chopped and frozen
  • 1½ cups Milk Regular or dairy-free
  • ¼ cup Yogurt Greek or regular; low-fat
  • 1 Tablespoon Honey Optional

Instructions

  • Add all ingredients to a blender and blend until smooth.

Nutrition

Calories: 258kcal | Carbohydrates: 43g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 26mg | Sodium: 99mg | Potassium: 670mg | Fiber: 3g | Sugar: 35g | Vitamin A: 717IU | Vitamin C: 10mg | Calcium: 270mg | Iron: 1mg