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Baked acorn squash with apples on a white plate on a table.
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Baked Acorn Squash and Apples

This warm, sweet and savory dish is a must try!
Course Main Course, Side Dish
Cuisine American
Keyword Acorn Squash, Apple, Apples, Brown Sugar, Cinnamon, Squash
Cooking Method Oven
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 2 People
Calories 341kcal

Equipment

  • Oven
  • Baking Pan
  • Medium Bowl

Ingredients

  • 1 Acorn Squash
  • 2 Apples
  • ¼ cup Brown Sugar
  • 1 Tablespoon Butter Or margarine; melted
  • ½ Tablespoon Ground Cinnamon
  • Non-Stick Cooking Spray

Instructions

  • Preheat oven to 350°F and spray pan with cooking spray.
  • In a medium bowl, mix together chopped apples, brown sugar, cinnamon, and melted butter.
  • Cut squash in half and scoop out seeds.
  • Place squash cut side down and bake for 25 minutes.
  • Remove squash from oven, turn squash right side up, and fill each half with apple mixture.
  • Bake for another 20 minutes, or until squash is tender.

Nutrition

Calories: 341kcal | Carbohydrates: 76g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Sodium: 82mg | Potassium: 991mg | Fiber: 9g | Sugar: 46g | Vitamin A: 1145IU | Vitamin C: 32mg | Calcium: 127mg | Iron: 2mg