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Applesauce with red apples on a a red and white tablecloth with apples in a basket.
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Applesauce Oatmeal

Course Breakfast
Cuisine American
Keyword Apple, Apples, Applesauce, Cinnamon, Oatmeal, Oats, Quick Oats, Vegan, Vegetarian
Dietary Need Vegan, Vegetarian
Cooking Method Stovetop
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings 4
Calories 110kcal
Author From www.food.com

Equipment

  • Medium Saucepan
  • Stovetop

Ingredients

  • 1 cup Oats
  • 2 cups Water
  • 1 pinch Salt
  • 1 teaspoon Cinnamon
  • ½ teaspoon Ground Ginger
  • 1 teaspoon Vanilla Extract
  • 1 Tablespoon Brown Sugar Packed
  • ¾ cup Applesauce
  • Milk Optional; small amount

Instructions

  • Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium saucepan.
  • Bring to a boil and reduce heat to just above medium.
  • Continue boiling for 3 minutes.
  • Add sugar and stir.
  • Add applesauce and stir.
  • Scoop into bowls and add small amount of milk (do not stir).

Nutrition

Calories: 110kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 116mg | Fiber: 3g | Sugar: 8g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg