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–+ servings
Pumpkin yogurt dip in blue and white bowl with graham crackers and apples
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Pumpkin Yogurt Dip

The perfect tasty dip for fruit or graham crackers!
Course Dip, Snack
Keyword Cinnamon, Dip, Greek Yogurt, Ground Cinnamon, Ground Ginger, Ground Nutmeg, Nutmeg, Pumpkin, Pumpkin Dip, Pumpkin Puree, Yogurt
Prep Time 5 minutes
Servings 2
Calories 64kcal

Equipment

  • Medium Bowl

Ingredients

  • ¾ cup Pumpkin Puree
  • 1 cup Greek Yogurt Plain
  • 1 teaspoon Cinnamon
  • ¼ teaspoon Ground Ginger
  • ¼ teaspoon Nutmeg

Instructions

  • Measure out all ingredients into a bowl, mix well.

Video

Nutrition

Calories: 64kcal | Carbohydrates: 5g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 36mg | Potassium: 150mg | Fiber: 1g | Sugar: 3g | Vitamin A: 66IU | Vitamin C: 1mg | Calcium: 121mg | Iron: 1mg