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Roasted delicata squash in a white dish on a table
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Roasted Delicata Squash

No need to remove the skin off of this delicious squash! Quickly slice and bake for a tasty side dish.
Course Side Dish, Snack
Keyword Baked Squash, Cayenne Pepper, Delicata Squash, Olive Oil, Salt, Squash
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 139kcal
Author Adapted from All Recipes

Equipment

  • Oven
  • Medium Bowl
  • Baking Pan

Ingredients

  • 1 Delicata Squash Large
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Salt
  • Cayenne Pepper To taste

Instructions

  • Place squash halves cut side down on a cutting board. Slice into ½-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
  • Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper or a silicone mat.
  • Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices are browned and squash is tender, 12-18 minutes.

Nutrition

Calories: 139kcal | Carbohydrates: 19g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 1172mg | Potassium: 793mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3096IU | Vitamin C: 28mg | Calcium: 64mg | Iron: 1mg