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Uncooked split peas with a wooden spoon.
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Split Pea Summer Salad

Course Salad, Side Dish
Keyword Basil, Broth, Chives, Corn, Diced Tomatoes, Dijon Mustard, Garlic Powder, Maple Syrup, Oregano, Parsley, Salad, Split Pea, Tomato, Tomatoes, Vegan, Vegetable Broth, Vegetarian
Dietary Need Vegan, Vegetarian
Cooking Method Stovetop
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 3
Calories 332kcal

Equipment

  • Stovetop
  • Medium Saucepan
  • Large Bowl
  • Small Jar with Lid

Ingredients

  • cup Split Peas Dried
  • cups Vegetable Broth
  • 2 cups Tomatoes Diced
  • 1 cup Corn
  • 1 Tablespoon Parsley Dried
  • 1 Tablespoon Basil Dried
  • 1 Tablespoon Oregano Dried
  • 1 Tablespoon Chives Dried

Dressing

  • 1 Lemon
  • 2 Tablespoons Oil
  • 1 Tablespoon Dijon Mustard
  • ½ teaspoon Garlic Powder
  • 1 teaspoon Maple Syrup
  • Salt To taste
  • Ground Black Pepper To taste

Instructions

  • Combine the split peas and broth in a medium saucepan over high heat. Bring to a boil and stir. Then reduce heat, cover, and simmer until the split peas are tender, but not mushy and most of the liquid is absorbed, about 20 minutes.
  • Combine the cooked split peas in a large bowl with the tomatoes, corn, parsley, basil, oregano, and chives. Toss well to combine.
  • In a jar with a tight-fitting lid, combine the lemon juice, olive oil, Dijon mustard, garlic powder, syrup, salt, and pepper. Close and shake well to combine.
  • Pour dressing over the salad and toss to coat. Serve immediately.

Nutrition

Calories: 332kcal | Carbohydrates: 49g | Protein: 14g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 541mg | Potassium: 878mg | Fiber: 16g | Sugar: 12g | Vitamin A: 1509IU | Vitamin C: 39mg | Calcium: 81mg | Iron: 3mg