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Two very berry smoothies with yellow napkin on a table
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Very Berry Smoothies

Packed with protein and vitamin C, enjoy this healthy, refreshing snack!
Course Smoothie
Keyword Apple Juice, Berries, Berry, Blueberries, Blueberry, Honey, Ice, Raspberries, Raspberry, Smoothie, Strawberries, Strawberry, Yogurt
Prep Time 5 minutes
Servings 1 people
Calories 196kcal

Equipment

  • Blender

Ingredients

  • 1 cup Berries Strawberries, blueberries, raspberries
  • ½ cup Apple Juice
  • ¼ cup Yogurt Low-fat, plain
  • 1 teaspoon Honey
  • ¼ cup Ice Cubes Crushed

Instructions

  • Add all ingredients into blender.
  • Blend until thick and smooth.

Nutrition

Calories: 196kcal | Carbohydrates: 43g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 53mg | Potassium: 356mg | Fiber: 4g | Sugar: 35g | Vitamin A: 104IU | Vitamin C: 6mg | Calcium: 137mg | Iron: 1mg