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Pea pesto in a white bowl surrounded by empty pea pods
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Pea Pesto

Great over pasta or as a dip!
Course Appetizer, Dip, Side Dish, Snack
Keyword Basil, Chopped Nuts, Dip, Garlic, Ground Pepper, Olive Oil, Parmesan Cheese, Pea, Peas, Pesto, Salt, Walnuts, Water
Cooking Method Blender
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 208kcal

Equipment

  • Blender
  • Serving Bowl

Ingredients

  • 1 cup Peas
  • ½ cup Parmesan Cheese Grated
  • 1 cup Basil Fresh
  • ½ cup Walnuts
  • 2 Garlic Cloves Medium
  • ½ cup Olive Oil
  • ¼ cup Water
  • ¼ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper

Instructions

  • Place peas, Parmesan cheese, basil, spinach, walnuts, and garlic cloves into a blender.
  • Add water, oil, salt, and pepper.
  • Blend until ingredients form a thick sauce.
  • Serve over pasta or vegetables; add to a sandwich or serve as a dip.

Nutrition

Calories: 208kcal | Carbohydrates: 4g | Protein: 4g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 4mg | Sodium: 175mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 348IU | Vitamin C: 8mg | Calcium: 93mg | Iron: 1mg