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Apple Cinnamon Oats
Course Breakfast
Cuisine American
Keyword Apple, Apples, Cinnamon, Nutmeg, Oat, Oatmeal, Oats, Quick Oats, Rolled Oat, Rolled Oats, Steel Cut Oat, Steel Cut Oats, Stovetop
Cooking Method Stovetop
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 1
Calories 310kcal
- 1 Apple Your choice of type and size of apple
- ¼ cup Oats
- 1 teaspoon Cinnamon
- 1 teaspoon Nutmeg
- 1 Tablespoon Brown Sugar
Cook oats according to package directions.
Chop apple into small pieces. Leave skin on if you choose.
Mix brown sugar and apple pieces into oats.
Before serving, add cinnamon and nutmeg.
Calories: 310kcal | Carbohydrates: 66g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 226mg | Fiber: 10g | Sugar: 31g | Vitamin A: 106IU | Vitamin C: 9mg | Calcium: 65mg | Iron: 2mg