Go Back
–+ servings
Fruit salad in white bowl on table
Print

Fruit Salad

Course Breakfast, Side Dish
Keyword Apples, Bananas, Grapes, Mandarin Oranges, Pineapple
Dietary Need Gluten Free, Vegan, Vegetarian
Cooking Method Refrigeration
Prep Time 20 minutes
Refrigeration Time 30 minutes
Total Time 50 minutes
Servings 10
Calories 121kcal
Author Recipe from: Maine EFNEP

Equipment

  • Large Bowl

Ingredients

  • 5 Apples Washed and sliced, leave peels on
  • 3 Mandarin Oranges Peeled
  • 2 Bananas Small
  • 2 cups Pineapple Chunks, canned, drained (save the juice)
  • 1 cup Grapes

Instructions

  • Wash grapes and apples.
  • Core and slice apples.
  • Drain pineapple chunks, save the juice.
  • Peel and slice bananas.
  • Peel mandarin oranges and break them into sections.
  • Cut grapes in half.
  • Mix fruits together with pineapple juice.
  • Cover and chill until ready to serve.

Video

Notes

  • Peaches, plums, pears, melon, berries, or other fruit can be used instead of the fruit listed.

Nutrition

Calories: 121kcal | Carbohydrates: 32g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 313mg | Fiber: 4g | Sugar: 24g | Vitamin A: 278IU | Vitamin C: 18mg | Calcium: 25mg | Iron: 1mg