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Summer salad with lime, avocado, corn, tomatoes
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Avocado Corn Salad

This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Course Side Dish
Keyword Black Pepper, Cherry Tomatoes, Cilantro, Corn on the Cob, Garlic Cloves, Lime Juice, Red Onion, Salt
Cooking Method Refrigeration
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 6
Calories 169kcal

Equipment

  • Large Mixing Bowl

Ingredients

  • 1 pound Cherry Tomatoes Halved
  • 3 ears Corn Cooked, shucked, and cut off the cob
  • 2 Avocados Peeled, pitted, and sliced
  • ½ Red Onion Thinly sliced
  • ¼ cup Cilantro Chopped
  • 2 Tablespoons Vegetable Oil
  • 2 Tablespoons Lime Juice
  • 2 cloves Garlic Minced
  • 1 teaspoon Salt
  • teaspoon Black Pepper

Instructions

  • In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
  • Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.

Nutrition

Calories: 169kcal | Carbohydrates: 11g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Sodium: 402mg | Potassium: 518mg | Fiber: 5g | Sugar: 3g | Vitamin A: 517IU | Vitamin C: 27mg | Calcium: 22mg | Iron: 1mg