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3 Carrot Cake Overnight Oats in mason jars with chopped walnuts
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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats that are creamy, easy to make, and the BEST healthy breakfast treat! It's like having carrot cake for breakfast, but in only 5 minutes prep time. Every bite is so good! This overnight oats recipe is gluten-free, refined sugar-free, and can easily be made dairy-free.
Course Breakfast
Keyword Almond Milk, Carrots, Cinnamon, Coconut Flakes, Dates, Greek Yogurt, Maple Syrup, Nutmeg, Raisins, Rolled Oats, Walnuts
Dietary Need Gluten Free
Cooking Method Refrigeration
Prep Time 5 minutes
Refrigeration 8 hours
Total Time 8 hours 5 minutes
Servings 2
Calories 410kcal

Equipment

  • 2 Air-Tight Containers

Ingredients

  • 1 cup Rolled Oats
  • 1 teaspoon Cinnamon
  • ¼ teaspoon Nutmeg
  • ¼ cup Carrots Grated
  • 2 Tablespoons Maple Syrup
  • cups Almond Milk
  • ½ cup Plain Greek Yogurt Non-fat
  • 1 Tablespoon Raisins Optional; or chopped dates
  • 1 Tablespoon Coconut Flakes Unsweetened
  • 1 Tablespoon Walnuts Chopped

Topping (Optional)

  • 1 Tablespoon White Chocolate Chips
  • ½ teaspoon Coconut Oil
  • ¼ cup Plain Greek Yogurt Non-fat

Instructions

  • Divide the overnight oats ingredients into two mason jars or bowls with airtight lids.
  • Mix the ingredients in each mason jar until evenly distributed.
  • Melt the white chocolate chips and coconut oil in the microwave, stirring every 30 seconds until smooth.
  • Slowly add the yogurt into the white chocolate mixture, 1 Tablespoon at a time, stirring until smooth.
  • Smooth the topping over each overnight oats jar and add extra shredded coconut, grated/chopped carrots, and chopped walnuts (if desired).
  • Add the lids and store in the refrigerator overnight.
  • Enjoy in the morning!

Video

Notes

Chef's Tips
  • Overnight oats can be stored in the refrigerator for 2-3 days. They can also be frozen for up to 3 months!

Nutrition

Calories: 410kcal | Carbohydrates: 58g | Protein: 16g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 296mg | Potassium: 473mg | Fiber: 7g | Sugar: 21g | Vitamin A: 2682IU | Vitamin C: 2mg | Calcium: 389mg | Iron: 2mg