Cottage Cheese Buffalo Chicken Dip

This cottage cheese buffalo chicken dip is a delicious, high protein version of your favorite appetizer! It's easy, gluten free, and it uses NO cream cheese! It's the perfect addition to your game day or potluck spread.

Course Side Dish

Keyword Black Pepper, Buffalo Sauce, Cheddar Cheese, Chicken, Cottage Cheese, Garlic Powder, Green Onions, Olive Oil, Onion Powder, Red Bell Pepper

Cooking Method Food Processor, Oven

Prep Time 5

Cook Time 10

Servings

Calories 244kcal

Author Nourished by Nic

Equipment

Food Processor
Oven
Oven-Safe Dish

Ingredients

1 cup Cottage Cheese Low-fat
1 Tablespoon Olive Oil
¼ cup Buffalo Sauce
½ teaspoon Garlic Powder
½ teaspoon Onion Powder
Salt To taste
Black Pepper To taste
¼ cup Cheddar Cheese Shredded
1 cup Shredded Chicken
1 cup Red Bell Pepper Diced
2 Green Onions Sliced

Instructions

Preheat oven to 375°F and grease a medium sized oven safe dish.
Add your cottage cheese, olive oil, buffalo sauce and spices to a food processor or high-powered blender and blend until smooth. Adjust spices to taste preference.
Pour your blended cottage cheese mixture into a greased oven safe dish, add your shredded chicken, cheese and chopped red bell pepper and mix until evenly distributed. Top with additional shredded cheese.
Bake for 8-10 minutes or until cheese begins to brown. The dish will be HOT when you remove it so please wear oven mitts.
Serve with pita, chips, crackers or veggies for a balanced snack.

Video

Nutrition