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Green colored milkshake with half an avocado with put inside
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Avocado Milkshake

John, the reader who introduced me to the silky magic of this Avocado Milkshake, lives in California, where avocados are often less than a dollar. If you can find a similar deal, whip up a batch of these! If your avocado isn’t quite ripe, a bit more lime juice will bring out the flavor.
Avocado Milkshakes are even better if you use coconut milk, almond milk, or rice milk instead of regular milk. Each adds a little of its own flavor to the avocado milkshake drink.
Course Drinks, Smoothie
Keyword Avocado, Lime Juice, Milk, Salt, Sugar, Vanilla
Cooking Method Blender
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 361kcal

Equipment

  • Blender

Ingredients

  • 1 Avocado
  • 2 cups Milk Or coconut milk or other non-dairy milk
  • 1 teaspoon Vanilla Extract
  • 1 Tablespoon Lime Juice
  • 1 pinch Salt
  • 2 Tablespoons Sugar

Instructions

  • Toss all the ingredients in a blender and whizz them up! Let it go for a while because the avocados need to break down and blend with the milk. Once the liquid is Kermit the Frog green, it’s ready. Taste it and add more sugar or lime juice as needed. Finally, enjoy your Avocado Milkshake!

Nutrition

Calories: 361kcal | Carbohydrates: 33g | Protein: 10g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 29mg | Sodium: 120mg | Potassium: 865mg | Fiber: 7g | Sugar: 25g | Vitamin A: 546IU | Vitamin C: 12mg | Calcium: 314mg | Iron: 1mg