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Ginger Berry Smoothie Bowl
This Ginger Berry Smoothie Bowl will satisfy any sweet craving and provide you with nutrients and fiber!
Course Smoothie
Keyword Almonds, Banana, Berries, Coconut, Ginger, Granola, Mango, Milk
Cooking Method Blender
Prep Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 2
Calories 526kcal
- 1 Banana Frozen
- 1 cup Berries Frozen
- 1¼ teaspoons Ginger Root
- 1 cup Milk Low-fat
- 1 Mango Peeled and cubed
- 2 Tablespoons Almonds Chopped
- 2 Tablespoons Shredded Coconut Unsweetened
- ⅔ cup Granola
Peel and finely grate ginger. Peel and cut mango into bite-sized pieces. Keep separate.
Place frozen banana, berries, grated ginger, and milk in a blender. Blend until smooth. Mixture will be thick.
Divide smoothie evenly into two bowls. Top each smoothie bowl with mango pieces, almonds, shredded coconut, and granola. Enjoy!
Calories: 526kcal | Carbohydrates: 76g | Protein: 13g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 15mg | Sodium: 65mg | Potassium: 887mg | Fiber: 10g | Sugar: 43g | Vitamin A: 1391IU | Vitamin C: 45mg | Calcium: 235mg | Iron: 3mg