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maple carrots on a plate
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Maple-Roasted Carrots

Course Side Dish
Keyword Brown Sugar, Carrots, Pure Maple Syrup, Red Pepper Flakes, Sea Salt, Unsalted Butter
Cooking Method Oven
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 4
Calories 386kcal
Author Recipe Adapted From: Bonappetit.com

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Ingredients

  • 2 lbs Carrots
  • 6 Tbsp Unsalted Butter Cut into pieces
  • ⅓ cup Brown Sugar Light, packed
  • ⅓ cup Pure Maple Syrup
  • ¾ tsp Crushed Red Pepper Flakes
  • Sea Salt Optional

Instructions

  • Preheat oven to 400 degrees. Line a rimmed baking sheet with foil or parchment paper. Cut carrots if using large carrots into 3" pieces (halved or quartered lengthwise if large).
  • Spread out carrots on the foil. Evenly top with butter, brown sugar, syrup, and red pepper flakes. Toss to combine.
  • Bake carrots, tossing every 20 minutes, until tender and browned around the edges, 50-60 minutes. Transfer to a platter. Sprinkle with sea salt (if using).

Video

Nutrition

Calories: 386kcal | Carbohydrates: 58g | Protein: 2g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 166mg | Potassium: 816mg | Fiber: 6g | Sugar: 45g | Vitamin A: 38413IU | Vitamin C: 13mg | Calcium: 124mg | Iron: 1mg