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pumpkin pudding
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Pumpkin Pudding

No cooking required for this tasty pumpkin pudding. Kids can help prepare with supervision.
Course Dessert, Snack
Keyword Canned Pumpkin, Milk, Pumpkin Pie Spice, Salt, Vanilla Pudding
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 40kcal
Author MyPlate.gov

Equipment

  • Mixing Bowl

Ingredients

  • 1 can Pumpkin 15-oz
  • 2 tsp Pumpkin Pie Spice
  • ⅛ tsp Salt
  • 1½ cups Milk Low-fat
  • 1 Vanilla Pudding Instant, 3.5-oz

Instructions

  • Wash hands with soap and water.
  • In a large bowl mix pumpkin, salt and pumpkin spice together.
  • Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.

Notes

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Nutrition

Calories: 40kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 7mg | Sodium: 73mg | Potassium: 97mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 115IU | Vitamin C: 0.2mg | Calcium: 80mg | Iron: 0.1mg