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apples, greens, and nuts in a salad
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Apple Cranberry Salad Toss

Enjoy the best of fall flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for the autumnal change of weather.
Course Salad, Side Dish
Keyword Apples, Cranberries, Green Onion, Lettuce, Vinaigrette Dressing, Walnuts
Cooking Method Refrigeration
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 211kcal
Author USDA SNAP-Ed Connection

Equipment

  • Mixing Bowl

Ingredients

  • 1 head Lettuce About 10 cups
  • 2 Apples Medium, sliced
  • ½ cup Walnuts Chopped
  • 1 cup Dried Cranberries
  • ½ cup Green Onions Sliced
  • ¾ cup Vinaigrette Dressing

Instructions

  • Wash hands with soap and water.
  • Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.
  • Add dressing; toss to coat. Serve immediately.

Video

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Nutrition

Calories: 211kcal | Carbohydrates: 24g | Protein: 2g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 208mg | Potassium: 201mg | Fiber: 3g | Sugar: 18g | Vitamin A: 427IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 1mg