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Orange cut into a jack o lantern with mixed fruit.
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Jack O Lantern Fruit Cups

These Jack O Lantern Orange Fruit Cups make for a healthy, but festive Halloween treat. Perfect for spooky class parties!
Course Snack
Keyword Mixed Fruit, Orange
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 3
Calories 95kcal

Ingredients

  • 3 Oranges Naval, medium
  • 1 cup Mixed Fruit Grapes, berries, chopped kiwi

Instructions

  • Slice off the tops of the oranges.
  • Using a spoon, scoop out the pulp of the oranges.
  • Cut out faces on each orange to resemble a Jack O Lantern.
  • Fill each orange with mixed fruit and serve.

Nutrition

Calories: 95kcal | Carbohydrates: 24g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.05g | Sodium: 1mg | Potassium: 328mg | Fiber: 4g | Sugar: 19g | Vitamin A: 296IU | Vitamin C: 70mg | Calcium: 74mg | Iron: 0.4mg