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–+ servings
French toast with syrup, strawberries, and blueberries.
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Fantastic French Toast

Start your day with this classic breakfast recipe and serve it with fresh or canned fruit.
Course Breakfast
Keyword Blueberries, Eggs, Milk, Pure Maple Syrup, Strawberries, Vanilla Extract, Whole Wheat Bread
Cooking Method Stovetop
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 105kcal
Author USDA My Plate

Equipment

  • Stovetop Or griddle
  • Mixing Bowl Small
  • Frying Pan

Ingredients

  • 2 Eggs Large
  • 1/2 cup Milk Low-fat
  • 1/2 tsp Vanilla Extract
  • 6 slices Whole Wheat Bread
  • Syrup Optional
  • Fruit Optional; strawberries, blueberries
  • Peanut Butter Optional

Instructions

  • Preheat the griddle over medium heat, or set an electric frying pan at 375 degrees.
  • Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
  • Grease the griddle or pan with a thin layer of oil or use nonstick spray.
  • Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
  • Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
  • Optional: serve with syrup, applesauce, fruit slices, or jam.

Nutrition

Calories: 105kcal | Carbohydrates: 13g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 57mg | Sodium: 155mg | Potassium: 121mg | Fiber: 2g | Sugar: 2g | Vitamin A: 113IU | Calcium: 79mg | Iron: 1mg