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Pasta salad with carrots, broccoli, and peppers.
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Italian Pasta Salad

Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta salad burst with flavor! This pasta salad would be an excellent side dish to grilled meat, fish, or tofu.
Course Salad, Side Dish
Keyword Broccoli, Carrot, Green Onion, Italian Salad Dressing, Pasta, Red Pepper
Cooking Method Refrigeration
Prep Time 10 minutes
Refridgerate 30 minutes
Total Time 40 minutes
Servings 8
Calories 129kcal
Author USDA My Plate

Equipment

  • Mixing Bowl

Ingredients

  • 4 cups Pasta Cooked, whole grain
  • 2 cups Broccoli Pieces
  • 1 cup Carrot Cooked and sliced
  • 1/2 cup Red Bell Pepper Strips
  • 1/4 cup Green Onion Sliced
  • 1/2 cup Italian Dredding Light or reduced fat

Instructions

  • Mix all ingredients together and refrigerate for about 30 minutes before serving.

Nutrition

Calories: 129kcal | Carbohydrates: 26g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 21mg | Potassium: 218mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3137IU | Vitamin C: 34mg | Calcium: 25mg | Iron: 1mg