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Kohlrabi fries on a baking sheet.
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Kohlrabi Fries

Course Side Dish
Keyword Chili Powder, Garlic Powder, Ground Black Pepper, Kohlrabi, Olive Oil, Sea Salt
Cooking Method Oven
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 44kcal

Equipment

  • Oven
  • Baking Sheet

Ingredients

  • 3 Kohlrabi Cabbages Washed and pat dry
  • 2 Tbsp Olive Oil
  • 1 tsp Chili Powder
  • 1 tsp Garlic Powder
  • 1/4 tsp Ground Black Pepper To taste
  • 1 tsp Sea Salt To taste

Instructions

  • Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.
  • Carefully cut off the stems and remove the leaves of kohlrabi. Carefully remove the tough woody skin with a vegetable peeler or knife. Then, using a large sharp knife, cut the bulb in half. Next, slice it into 1/3-inch thick slices, then into long sticks as shown.
  • Place your kohlrabi fries onto your prepared baking sheet. Sprinkle with seasonings, except for salt, and drizzle with the oil.
  • Using your clean hands generously rub the fries to coat well.
  • Spread the fries in a single layer, onto the prepared baking sheet and roast for 25-30 minutes, flipping halfway through until golden and crispy on all the sides.
  • Remove the fries from the oven and while they're still hot sprinkle sea salt.
  • Serve with your favorite dip and enjoy!

Nutrition

Calories: 44kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 393mg | Potassium: 14mg | Fiber: 1g | Sugar: 1g | Vitamin A: 99IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg