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Okra, corn, tomato salad next to a corn on the cob.
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Okra Corn Salad

Course Salad, Side Dish
Keyword Cilantro, Corn, Green Onions, Ground Black Pepper, Lime, Okra, Olive Oil, Salt, Tomatoes
Cooking Method Sauté
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 147kcal
Author SouthernRecipes.com

Equipment

  • Stovetop
  • Large Skillet

Ingredients

  • 2 Tbsp Olive Oil
  • 1 lb Okra Chopped
  • 1 can Corn 15 oz, drained
  • 1 1/2 cup Tomatoes Grape, halved
  • 1 Bell Pepper Orange, chopped
  • 1 Lime Juiced
  • Salt To taste
  • Pepper To taste

Instructions

  • Heat olive oil over a medium-high heat in a large skillet. Add corn, tomatoes, green onions, and bell pepper and cook for about 5 minutes.
  • Add okra for another 3-4 minutes.
  • Remove from heat and stir in lime juice and cilantro. Serve and enjoy!

Video

Nutrition

Calories: 147kcal | Carbohydrates: 24g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 9mg | Potassium: 517mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1658IU | Vitamin C: 55mg | Calcium: 73mg | Iron: 1mg