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Chicken and stir fry vegetables in a white bowl.
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Chicken Veggie Stir Fry with Manzanita

Course Main Course
Keyword Chicken, Manzanita, Mixed Vegetables
Cooking Method Stovetop
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 477kcal
Author USDA

Equipment

  • Stovetop
  • Saucepan

Ingredients

  • 1 can Vegetables Mixed; fresh, canned, or frozen
  • 1 Chicken Breast, diced
  • 3 Manzanita Leaves

Instructions

  • Add can of veggie mix to saucepan.
  • Add raw diced chicken breast or canned chicken breast and mananita leaves to pan with veggie mix.
  • Simmer on low for 30 minutes until chicken breast is cooked through. Serve hot.

Nutrition

Calories: 477kcal | Carbohydrates: 14g | Protein: 39g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 183mg | Potassium: 585mg | Fiber: 4g | Vitamin A: 5662IU | Vitamin C: 14mg | Calcium: 48mg | Iron: 3mg