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Plate with spaghetti noodles and pasta sauce.
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One Pan Spaghetti

Course Main Course
Keyword Beef, Garlic Powder, Onion, Oregano, Parmesan, Rosemary, Spaghetti Noodles, Sugar
Cooking Method Stovetop
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10
Calories 296kcal
Author Maine SNAP-Ed

Equipment

  • Stovetop
  • Large Skillet With Cover

Ingredients

  • 1/2 lbs Ground Beef
  • 1 Onion Medium, chopped
  • 3 1/2 cups Water
  • 1 can Tomato Sauce 15 oz
  • 2 tsp Oregano Dried
  • 1/2 tsp Sugar
  • 1/2 tsp Garlic Powder Or 2 Garlic Cloves
  • 1/2 tsp Rosemary
  • 1/4 tsp Ground Black Pepper
  • 2 cups Spaghetti Noodles
  • 1 cup Parmesan Shredded

Instructions

  • Brown meat and onions in a large skillet over medium-high heat (300 degrees in an electric skillet). Drain fat.
  • Stir in water, tomato sauce, and spices. Bring to a boil.
  • Add spaghetti, cover pan, and simmer 10-15 minutes, stirring often to prevent sticking.
  • When spaghetti is tender, top with grated cheese.
  • Refrigerate leftovers within 2 hours.

Notes

  • Try ground turkey or small cooked shrimp for the meat.
  • Try whole-wheat pasta to increase fiber.
  • Use cheddar cheese in place of parmesan, if desired.

Nutrition

Calories: 296kcal | Carbohydrates: 41g | Protein: 15g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 505mg | Potassium: 402mg | Fiber: 3g | Sugar: 4g | Vitamin A: 380IU | Vitamin C: 6mg | Calcium: 154mg | Iron: 2mg