Go Back
+ servings
Pasta with broccoli on a dark plate.
Print

Broccoli Bake

A fun recipe to make with the kids because it's so easy! They will love the creamy pasta deliciousness.
Course Main Course
Keyword Bread Crumbs, Broccoli, Milk, Panko Bread Crumbs, Pasta
Cooking Method Oven, Stovetop
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 6
Calories 85kcal

Equipment

  • Oven
  • Stovetop
  • Baking Dish
  • Saucepan

Ingredients

  • 1 1/2 cups Pasta Whole-wheat
  • 3 cups Broccoli Frozen, chopped
  • 1 can Cream of Broccoli Soup 10.5 oz, low-fat
  • 2 Tbsp Bread Crumbs
  • 1/4 tsp Seasoning

Instructions

  • Preheat oven to 350 degrees F.
  • Cook pasta according to package directions in a saucepan.
  • Place frozen broccoli in a large microwave-safe and oven-proof dish and cook for 2 minutes on HIGH.
  • Coarsely chop the cooked broccoli.
  • Mix soup with skim milk, and add to chopped broccoli.
  • Add cooked pasta and mix.
  • Top with bread crumbs and seasoning blend.
  • Bake in the oven for 10-15 minutes until heated through.

Nutrition

Calories: 85kcal | Carbohydrates: 17g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 40mg | Potassium: 186mg | Fiber: 2g | Sugar: 1g | Vitamin A: 287IU | Vitamin C: 41mg | Calcium: 34mg | Iron: 1mg